If you are passionate about cutting edge fitness practices you can train at home with a former star of the Verona Arena. Now a Pilates and and Garuda instructor at the Mimma Testa Dance School. Choose your one hour session between these two popular disciplines. The Garuda Method was founded by the Indian dancer and choreographer James D’Silva, and represents a new frontier for Pilates. Only a few instructors in the world are authorized to teach it. It mixes Pilates, Yoga and Tai Chi, and allows practitioners to improve many and diverse physical traits, including strength, elasticity and cardiovascular power.
- Up to 2 people
- The tour will last 1 hours
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